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Stress Management Poster

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Stress Management Poster

Complied by qualified health and safety practitioners.

  • Laminated, 590x420mm
  • Full colour illustrations
  • Step by step guidance

The poster covers the following topics:

  • What is stress? - finding the source of what is causing you stress
  • Reaction to stress? - lowering your tension levels
  • Coping with stress
  • Thinking positively - taking action and positive/negative self talk
  • Time management - to do list
  • Balance work & family - keeping the balance at home and work
  • Communication
  • Breaking the cycle - taking time is important and exercising

    •  

    $17.48
    Stress Management Poster—
    $17.48

    Product Information

    Shipping & Returns

    Description

    Complied by qualified health and safety practitioners.

    • Laminated, 590x420mm
    • Full colour illustrations
    • Step by step guidance

    The poster covers the following topics:

  • What is stress? - finding the source of what is causing you stress
  • Reaction to stress? - lowering your tension levels
  • Coping with stress
  • Thinking positively - taking action and positive/negative self talk
  • Time management - to do list
  • Balance work & family - keeping the balance at home and work
  • Communication
  • Breaking the cycle - taking time is important and exercising

    •  

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